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9 Keys for Success when Coaching Your Child’s Team

When you register your child to play hockey, you always run the risk of being asked to coach. In the younger ages, most of the coaches are parents. Some times you have a choice — coach or your child doesn’t get to play. Read more

13 Tips for Parents Considering Coaching

Gail Gross, a Houston radio talk-show host who has worked as an educator and is an authority on child development, says the best thing she ever did as coach of her daughter’s basketball team was to walk away when asked. “I was the worst coach who ever lived,” Dr. Gross says cheerfully. “I’m right-side dominant and have poor vision. I dreaded every game because I was such a failure.” Read more

How to Increase Practice Time by 10%

Here’s a tip for coaches that will help improve practice time by at least 10%! At the beginning of the season, name each of your practice drills. The first time your team does the drill, do a demonstration of it. Every practice time after, just simply call out the name of the drill and spend your extra time coaching and working on skill development.

Do You Criticize the Performance or the Player?

Coaches are an important influence in a kid’s life. Their words always carry more significance to the child hearing them than they do to the coach who is saying them. As such, it is easy for coaches to phrase things in ways that are heard as much harsher than was intended. When helping kids develop new skills or when dealing with team selections, coaches should be careful to focus player discussions on tangible behaviors and away from things that have broader personal or family meaning. For example: Read more

What is the Difference Between Sports and Energy Drinks?

Sports drinks and energy drinks, is there really a difference? You bet there is, and it’s time athletes distinguish between the two. Below is a special article by Dave Ellis about the role sports and energy drinks are playing in today’s youth. Read more

Discover 7 Ways to Help Build Confidence in Your Child

Early on, children learn how sports-oriented the culture is around them. As the headlines frequently tell us, some parents, and even star professional athletes, seem never to have learned the fundamentals of good sportsmanship. Read more

Do You Know Why Kids Quit Youth Sports?

Too Many Kids Quit Sports - According to a Michigan State University study, over 70% of kids quit sports by age 13. For professional sports, that is the equivalent of losing one potential Michael Jordan or Mike Modano a week. In addition, there is no way of knowing the impact on the talent pool of business leaders and other professions where continued sports participation helps develop critical life skills. Read more

How Can Parents Make Youth Sports More Positive?

Sports can be a fun and engaging way for children and youth to learn some important lessons about life. Studies suggest that participation in sports can be very beneficial, fostering responsible social behaviors, greater academic success, and an appreciation of personal health and fitness. Participating on a team also can give children or youth an important sense of belonging. Read more

Do You Make These Mistakes During The Ride Home?

The youngsters are a captive audience in the back seat on the way home, but they deserve to ride in peace without being unwilling victims of their parents’ “station wagon syndrome.” Read more

Why Coaches Choose Velocity Sports Performance?

As a coach, you expect excellence from the athletes that you coach, and you should expect excellence from their training programs, too. At Velocity Sports Performance, we deliver training excellence! Our programs are designed to supplement the coaching that athletes receive at practice. We don’t focus on sport-specific skills - we focus on improving the overall athlete. Our world-class coaching staff delivers a training regimen that enhances an athlete-s speed, power, agility, flexibility, coordination, balance and much more, making your athlete a more dangerous weapon on the court or field. We also work on injury prevention to give that dangerous weapon a better chance of staying off your injured list. Read more

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