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How to Recognize and Prevent Heat-Related Illness

As a child once observed, the sun rises in the summer just like the winter, it just rises more so. Too much sun can bring a bad end to a good time. In order to protect kids, parents need to be aware of the symptoms of the three stages heat related problems. Read more

What is the Difference Between Sports and Energy Drinks?

Sports drinks and energy drinks, is there really a difference? You bet there is, and it’s time athletes distinguish between the two. Below is a special article by Dave Ellis about the role sports and energy drinks are playing in today’s youth. Read more

The 2 Biggest Problems with Youth Sports Nutrition

In this helpful article for youth sports parents, youth sports training expert Brian Grasso discusses the 2 biggest problems he sees with youth sports nutrition- Read more

How to Prevent Dental Injuries - Part I

Most athletes don’t give their teeth a second thought - until a dental injury occurs. Because dental health and tooth injuries in athletes have life-long implications, an expert panel of dentists provide their opinions on the topic. The information generated by this discussion should help athletes maintain good oral hygiene and help prevent injuries to teeth. Read more

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