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Free Training Session at Velocity Sports Performance

For a limited-time all Texas hockey families, can receive a free hockey training session at your local Velocity Sports Performance location. Velocity Sports Performance works with and understands the training needs of athletes between the ages of 8 through pro caliber athletes! Read more

Why Coaches Choose Velocity Sports Performance?

As a coach, you expect excellence from the athletes that you coach, and you should expect excellence from their training programs, too. At Velocity Sports Performance, we deliver training excellence! Our programs are designed to supplement the coaching that athletes receive at practice. We don’t focus on sport-specific skills - we focus on improving the overall athlete. Our world-class coaching staff delivers a training regimen that enhances an athlete-s speed, power, agility, flexibility, coordination, balance and much more, making your athlete a more dangerous weapon on the court or field. We also work on injury prevention to give that dangerous weapon a better chance of staying off your injured list. Read more

Hockey Training - 10 Questions to Ask

10 Questions to Ask When Evaluating a Hockey Training Program - As the popularity of sports performance training continues to explode, it is important to understand what separates different sports performance options. To assess a hockey training program for your youth hockey player, there is a crucial 10 question checklist. Does the trainer/coach: Read more

Imagine Giving Your Child The Best Training Possible

Velocity Sports Performance and Dallas Stars Care have teamed up to provide Texas hockey families the latest articles, advice, and training specials exclusively for Texas youth hockey families. Velocity Sports Performance works with and understands the training needs of athletes between the ages of 8 through pro caliber athletes! Read more

Why Parents Choose Velocity Sports Performance?

Just like every parent, you want the best for your child. While you want your child to be healthy and enjoy participating in sports, you may also have concerns about their abilities and possible injuries. This is where Velocity Sports Performance can help. Read more

6 Warm Up Steps to Improve Performance

We all know that stretching muscles before and after we engage in any strenuous activity is absolutely vital to avoid injury. Until recently it was generally accepted that static stretching, or holding a stretch for a period of time, was the best way to stretch muscles and ligaments before and after physical activity. Read more

Velocity Sports Performance Locations

Welcome to the Velocity Sports Performance section! Click below for more information about your local Velocity Sports Performance location: Read more

Velocity Sports Performance to Host National Nike Event

Velocity Sports Performance to Host National Nike “My Better” Championship to find the Best Athletes in America - To celebrate the launch of its new Nike SPARQ training line of footwear and apparel and “My Better” ad campaign, Nike and Eastbay are sponsoring a nationwide competition to identify the top twenty teen athletes in America. Read more

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